What is a professional Life & Success Therapist?

A Professional Life & Success Therapist is a trusted mentor who can help you identify and uncover what keeps you from reaching your fullest potential. It is a one-on-one relationship that provides a supportive and non-judgmental space to help you create what you want for yourself. You can find a therapist to help you strategize and acquire the tools you need to achieve your goals. It consists of steps to help you identify and reframe your thoughts and attitudes. It can also help you break negative habits, acquire new methods of identification, and take action to achieve your maximum potential!

What types of people have Life & Success Therapists?

People from all walks of life, work with professional therapists to help attain their goals. Therapists work with people in all areas of their life including relationships, career, finance, health and more. Working with a personal therapists are not limited to any type of person, but is best for those who want to take initiative in their own life. People who get a Therapists are committed to a more fulfilled life and are willing to do the work needed to get there.

How will Life & Success therapy help?

The results will vary depending on what brings you to a therapist. If you get a therapist to help you out professionally, therapy can help you make your current job more gratifying, gain better focus on managing your work, and market your self more effectively. If your reasons are personal, you can find a therapist to help you improve your relationships, resolve ongoing negative behaviors, improve your overall health, and grow spiritually. With therapy you can live a more balanced and enhanced life, and make your dreams come true!

What happens in a therapy session?

Each session is tailored to the client and will vary based on individual needs. In the beginning, we will discuss what you are committed to accomplishing through our work together and we will begin to create a plan to achieve your goals. Periodically, I will give you assignments to help direct your progress. We will work together to acknowledge obstacles, explore alternate perspectives and celebrate successes. With the conclusion of each session, we will revisit your goals and evaluate the next steps that are needed to achieve these results.

Do I really need a personal therapist, can't I just do it by myself?

Therapy can take you above and beyond your own personal limitations. More often than not, people try to achieve their greatest potential, but don’t even realize what stands in their way. A personal therapist can offer an unbiased and objective perspective, and can help you realize your patterns and habits. Most people experience that they are more efficient when working with a therapist and that this provides the opportunity for them to better realize their potential. Therapy can make your dreams attainable and will give you support and encouragement along the way.

How long do people generally work with a therapist?

To experience the effectiveness of a therapy program, I suggest clients make an initial three-month commitment. At the end of the three months, we will evaluate progress and discuss options for continued therapy.

Is personal therapy confidential?

What we discuss will be held in confidence and not shared with others. However, our discussions are not privileged for legal purposes. The privilege of confidentiality that exists for the clergy, therapists and attorneys is not granted to therapy professionals. That said, therapy is a confidential process, and your personal information is always protected.