Introducing Steps of Hope Therapy, a mental health solution for families, couples and individuals navigating life’s most difficult moments
Get accessible and personalized mental healthcare from the comfort of your home.
Services
I work with a wide range of emotional and behavioral issues, providing therapy that spans life cycle events such as coping skills for caregivers of those that suffer from Alzheimer's, parenting support, grief therapy, couples support and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs utilizing online telecommunications to help attain the personal growth and goals for which they are striving. I offer counseling and therapy services in both English and Spanish.
Your initial consult with me is free, so let’s get started.
Marriage & Family Therapy
Couples Therapy
Alzheimer’s - Coping Skills for Caregivers
EMDR Therapy
Family Therapy
Cycle of Life Therapy
Life & Career Coaching
Military, Veterans and PTSD Issues
Parenting Support
My approach
Searching for hope? There are many sources of anxiety, stress, and challenges in life. Life can be filled with unexpected changes, twists, and turns leaving you feeling hopeless. You can quickly find yourself struggling with anxiety, feeling overwhelmed, or even experiencing hopelessness. I believe people are doing the best they can and my clients often express feeling comfortable, safe, and free from judgement in my sessions. Working together, we will figure out the source holding you back and teach you techniques to set you free, regain control and let go of fear and worry.
As an experienced Marriage and Family Therapist, I have journeyed with many families and individuals initiating the process of healing and personal growth in a safe and supportive space. Whether it is struggling in a relationship, a blended family, loss of employment, career changes, substance abuse, or becoming a caregiver of someone struck with dementia, I can help you overcome feeling overwhelmed, stressed, or uncertainty of what’s the next step.
Many of life’s challenges begin with some sort of anguish, whether through military service, addiction, infidelity, sudden health issues, or the death of a loved one, people’s most painful moments can overwhelm one’s senses. Regardless of what you have experienced, I seek to provide you with a safe space to share your story and having been certified in the use of EMDR to treat trauma, help you move forward with courage and resilience.
Whether dealing with a traumatic experience, or just the day-to-day grind, my ultimate goal is to be an individual who instills hope in people’s healing journey—hope and healing is available, and I can teach you the steps to get there.
Providing you with a safe space to reflect
All your appointments will take place via telehealth sessions in order to provide you with the most individualized and tailored care.
Sessions are available through Telehealth or a secure phone app. No worries – we’ve got you covered with any number of telehealth solutions. Your first visit with me is free, so let’s get started.
